Get Up!

Challenge yourself today

Krav Maga is the official self defence system of the Israeli Defence Forces, and has been taught to hundreds of law enforcement agencies and thousands of civilians around the world including in South Africa.


Tuesday: 19h00 to 21h00 – Defenders
Wednesday: 16h00 to 17h00 – Kids 8y to 11y
17h00 to 18h30 – Teens Krav Maga
18h30 to 20h00 – Fundamentals and Mixed
Thursday: 10h00 to 12h00 – Woman Only
19h00 to 21h00 – Defenders and Fighters

Teenager Classes

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    13 – 16 yrs
  • Skill Training
  • Teach appropriate respond to attack
  • Prevention is better than confrontation

Tactical Training



Certified instructors course training.  Instructor level 1, level 2 and Advanced Instructor.



View our calendar to stay up to date with our events taking place throughout the year


Bodyguard Services

Our officers undergoes special training to handle difficult situations when it occurs.

Glenn Mortelmans who is responsible for all Krav Maga and Tactical training is qualified in Poland and Israel with different organisations as well as goverment and military training units.  Glenn has a range of qualifications from – Expert Krav Maga instructor, – Krav Maga kids Instructor, – Knife fighting instructor, – Combat shooting, – 3rd Party protection, – Restraint and control, – High stress shooter,  – VIP instructor to name a few, which he updates regulary on International level.

News and Tips

Some questions and answers

People asked me some questions, here is a video to answer them

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Before we talk about actual objects we can use as defensive weapons, we must train ourselves to increase our…

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